Adding life to your years...Not just years to your life

My journey toward the creation of Live Better Longer began years ago when my mother died of lung cancer at the age of 57. 

 I’ve lost most of my family to early cancer deaths, and I’m on a mission to teach others how to PREVENT diseases before they take hold of us and those we love. 

Join me as I share my 35 years of personal experience living a preventive lifestyle, and over 20 years' experience working with medical professionals to help them improve their patients' health.

After years of personal research about the proven link between diet and lifestyle, and our health and longevity, I became certified in 2002 to work with doctors to help families avoid the heartaches that come with losing loved ones to often preventable diseases. Today I continue my work with practices nationwide providing science-based healthy diet and lifestyle education and nutrition. Additionally, I extend my guidance to individuals and families on their journeys toward improved health and well-being.

It’s Later Than you Think….We never know when our time on this earth is up. Life is a gift to be appreciated daily, living in the moment - but we also need to take daily steps to secure our future wellness. Let's work together to achieve this most elusive balance, and Live Better Longer.