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Adding Life to your years, Not just years to your Life
Confusion to clarity
Turning Strategy Into Action
Turning Strategy Into Action
When your symptoms, lab results, and health goals feel disconnected. It's easy to feel stuck and overwhelmed... I'll help you decode and interpret your information, uncover what's been missed, and transform it into a clear, personalized strategy and action plan.
Turning Strategy Into Action
Turning Strategy Into Action
Turning Strategy Into Action
The best strategy is one you can actually follow. You'll gain access to high-quality science-based nutritional formulas and practitioner-level resources that aren't found on store shelves. These tools make it possible to move beyond guesswork and put your health strategy into action with precision and confidence.
Our Philosophy
Turning Strategy Into Action
Our Philosophy
True wellness isn't about piling on random supplements. It's about supporting the body as a connected system and creating strategies that fit real life. With clarity and consistency, lasting results become possible.
Adding life to your years...Not just years to your life
My Mission
The journey behind Live Longer Better is deeply personal. After losing my mother to lung cancer at just 57, and watching other family members face early deaths from preventable diseases, I knew I had to take a different path.
I committed myself to a mission: teaching others how to live a sustainable, nutrient-supported lifestyle. My focus is on strengthening the body, enhancing metabolic and immune function, and helping prevent chronic health challenges before they take hold.
For over 35 years, I’ve lived a preventive lifestyle rooted in science and experience. That personal commitment led me, in 2002, to begin working alongside doctors and medical professionals — helping families improve their health through proven diet and lifestyle strategies.
My mission is simple: to help people avoid the heartache of preventable disease and instead build strength, resilience, and vitality. At Live Better Longer, I believe life is a precious gift. Alongside living fully in the present, it’s essential to take proactive steps for our future wellness. Through personalized guidance and science-based strategies, I’m here to support your journey toward lasting health, vitality, and a longer, fuller life.
Let’s work together to find that balance so you can truly live better, longer.
Personalized Support
You don’t have to figure it all out alone. I offer one-on-one support tailored to your journey — helping you navigate challenges, find clarity, and celebrate progress along the way.
Did You Know?
Genetics vs Lifestyle
Targeted Nutrition: Why Nutrient Delivery Matters
Targeted Nutrition: Why Nutrient Delivery Matters
- Genetics account for only 20% of your health and longevity.
- Lifestyle and environment shape the other 80% - which means you can influence most of your health outcomes.
Targeted Nutrition: Why Nutrient Delivery Matters
Targeted Nutrition: Why Nutrient Delivery Matters
Targeted Nutrition: Why Nutrient Delivery Matters
- Nutrition only works if your body can absorb it
- Many popular supplements pass through the body undigested - offering little real benefit
- A more innovative delivery system ensures nutrients reach your bloodstream for maximum absorption